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Call us: 919-907-1233

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Day

June 28, 2015

Couple Cans Short Of A Six Pack

June 28, 2015SiteplicityDaily Workouts, Endurance Workouts, Olympic Workoutshang power clean, run0

WOD Strength: Hang Power Clean Test 1RM Metcon: With a partner, take turns running: 400m 400m 400m 200m 200m

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