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Call us:
919-907-1233
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Text us
Drop in
Pricing
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Get Started
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What We Offer
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Day
July 1, 2015
Cyborgs Don’t Feel Pain
July 1, 2015
Siteplicity
Daily Workouts
back squat
,
burpees
,
double unders
0
Friday WODs and Bootcamps in the morning only! All evening activities are cancelled! WOD Strength: Back Squat 3-3-3-3-3 @ 85% 1RM Metcon: 5 Rounds: 50 Double Unders 10 Burpees
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