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Day
November 9, 2015
Silently Still In The Dead of The Night
November 9, 2015
Siteplicity
Daily Workouts
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We’re collecting donations to help provide Thanksgiving Turkeys to the Food Bank of Central/Eastern NC. Drop yours in the “turkey” box! WOD Strength: Deadlift 3-3-3-1-1-1 Metcon: 21-15-9 Burpee over the box (30/24) Pullups
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