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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

December 13, 2015

Brother You Have To Wait

December 13, 2015, , , 0
Our new 9-week programming cycle starts today!  Check it out here WOD Strength: Back Squat 3-3-3-1-1-1 As heavy as possible Metcon: 21 – 18 – 15 – 12 – 9 – 6 – 3: Kettlebell Swings (52/35) Situps Time cap of 12 minutes
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