WOD Strength: Take 20 minutes to make up a missed strength workout Metcon: 30 Thrusters (95/65) 90 Double Unders 20 Thrusters 60 Double Unders 10 Thrusters 30 Double UndersRead More

I didn’t have a goal for 2015. I had clothes that were tight and small, I had baggy promises that sagged around my waist. I had constricting obligations to fulfill every minute of the day. Failure was the only thing I wore that felt perfectly tailored to every curve of my body. More than my clothes,...Read More