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Day

December 28, 2015

Never Brought To Mine

December 28, 2015, , , , 0
WOD Strength: Back Squat 3-3-3-1-1-1 As heavy as possible  Metcon: 15 minute AMRAP: 3 Rope Climbs 7 Thrusters (155/105) 21 Row for Calories
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