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January 15, 2016

Pennies And Dimes For A Kiss

January 15, 2016, , , 0
CFD Intramurals registration is OPEN! Read here WOD  Strength: Take 20 minutes to make up a missed strength workout from the past week. Metcon: Open WOD 15.3 AMRAP in 14 minutes: 7 muscle-ups 50 wall-ball shots 100 double-unders
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