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Day

March 21, 2016

CFD Intramurals Scoring – Week 4

March 21, 20160
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Chased Our Pleasures Here

March 21, 2016, , , , 0
WOD Skills: Tabata Ring Dips 4 minutes Tabata Toes To Bar 4 minutes Metcon: For Time: 90 Double Unders 9 muscle ups 9 cleans (135/95) 80 Double Unders 8 MU 8 cleans 70 Double Unders 7 MU 7 cleans
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