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Call us:
919-907-1233
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Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
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Day
April 26, 2016
Listen to Her Tachin’ Up Now
April 26, 2016
Siteplicity
Daily Workouts
burpees
,
front squat
,
handstand pushups
,
snatch
0
WOD Strength: Snatch 3-3-3-1-1-1 Up to 1RM Metcon: 21-15-9-6-3 Strict Handstand Pushups Front Squats, 185/125 Bar Facing Burpees Mobility: ROMWOD Warrior Workout
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