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Call us: 919-907-1233

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Out Of Town Drop In Free Discovery Call

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Day

April 29, 2016

Got Plenty Of Style

April 29, 2016SiteplicityDaily Workoutsoverhead squats, run0

WOD Strength: Take 20 minutes to make up a missed strength workout from the past week. Metcon: “Naughty Nancy” 4 Rounds: 600m Run 25 OHS (135/95)

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