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Day

June 13, 2016

WOD for 061416

June 13, 2016SiteplicityDaily Workoutsburpees, power clean, row, situps0

Segment 1: 5 Rounds: 10 Power Cleans (135/95) 10 Burpees Segment 2: EMOM 12 minutes: 15 Calorie Row 15 Situps

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