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Day
June 13, 2016
WOD for 061416
June 13, 2016
Siteplicity
Daily Workouts
burpees
,
power clean
,
row
,
situps
0
Segment 1: 5 Rounds: 10 Power Cleans (135/95) 10 Burpees Segment 2: EMOM 12 minutes: 15 Calorie Row 15 Situps
Read More
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