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Day
June 22, 2016
WOD for 062316
June 22, 2016
Siteplicity
Daily Workouts
deadlift
,
pullups
,
push press
,
row
0
Segment 1: Push Press Establish 1RM Segment 2: For Time: 1,000 Meter Row 30 Deadlifts (225/155) 50 Pullups
Read More
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