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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

Day

July 21, 2016

WOD for 072216

July 21, 2016SiteplicityDaily Workouts0

Segment 1: Every 2 minutes x 10 3 Muslce ups 5 Deadlift (275/185) 7 HSPU Segment 2: ROMWOD

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