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Day
September 8, 2016
WOD for 090916
September 8, 2016
Siteplicity
Daily Workouts
front squat
,
jerk
,
pullups
0
Segment 1: 3 Rounds: 10 Pullups 10 Power Cleans (135/95) 10 Front Squats 10 Jerks Segment 2: Mobility
Read More
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