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Day
November 21, 2016
WOD for 112216
November 21, 2016
Siteplicity
Daily Workouts
air squats
,
pullups
,
pushups
,
situps
0
Segment 1: “Barbara” 5 Rounds: 20 Pull-Ups 30 Pushups 40 Sit-Ups 50 Air Squats Rest 3:00 Between Rounds
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