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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

Day

December 13, 2016

WOD for 121416

December 13, 2016SiteplicityDaily Workouts0

Segment 1: Run 800m 100 DU 50 Calorie Row 100 DU Run 800m Segment 2: Mobility

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