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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
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Pro Shop
Contact

Day

February 8, 2017

WOD for 020917

February 8, 2017SiteplicityDaily Workouts0

Segment 1: AMRAP 18 minutes: 30 Push Jerks (115/80) 30 BJ (24/20) 30 Cal Row 30 Toes to Bar Segment 2: Moblity

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