Day

February 10, 2017
Segment 1: 1RM Partner Deadlift Segment 2: “Menage a Trois” For time: 75 thrusters (65lbs) 75 pullups Then, 75 shoulder to overhead (95lbs) 75 toes to bar Then, 75 power cleans (115lbs) 75 burpees 20 minute time cap
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