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Day

February 12, 2017

WOD for 021317

February 12, 20170
Segment 1: Power Snatch 60%/2 65%/2 70%/2 Segment 2: Back Squat (65%/3) x 3 Segment 3: “Jackie” 1,000m Row 50 thrusters (45/35) 30 Pullups
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