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Day

February 25, 2017

WOD for 022617

February 25, 20170
Segment 1: Take 20 minutes to make up a missed segment from the past week Segment 2: AMRAP 20 minutes: Teams of 3 – Athlete completes full round before switching 12/9 Calorie Row 9 Box Jump-Overs (24/20) 6 DB Hang Squat Cleans (50/35)
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