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Day

March 26, 2017

WOD for 032717

March 26, 20170
Segment 1: Snatch 60%/2 65%/2 70%/2 75%/2 80%/2 Segment 2: AMRAP 13 minutes: 15 Deadlifts 12 Hang Power Cleans 9 Front Squats 6 Push Jerks 3 Thrusters L1: 135/95 L2: 95/65 L3: 65/45
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