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Day

April 3, 2017

WOD for 040417

April 3, 20170
Segment 1: Power Snatch (65%/2) x 3 Segment 2: For time: Buy-in: 50 Calorie Row Then, 5 Rounds: 10 Burpees 10 Toes to Bar Buy-out: 50 Calorie Row L2: 35 Calorie Row, 7 Toes To Bar L3: 25 Calorie Row, 10 Hanging Knee Raises
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