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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

Day

April 12, 2017

WOD for 041317

April 12, 2017SiteplicityDaily Workouts0

Segment 1: For time: 100 Double Unders Run 800m 50 DB Snatch Run 800m 100 Double Unders Segment 2: Mobility

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