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Day

May 10, 2017

WOD for 051117

May 10, 20170
Segment 1: 6 Sets (work as heavy as possible for all sets): High Hang Squat Clean – Hang Squat Clean – Full Squat Clean – Push Press High Hang Squat Clean – Hang Squat Clean – Full Squat Clean – Push Jerk High Hang Squat Clean – Hang Squat Clean – Full Squat Clean –...
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