Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

May 12, 2017

WOD for 051317

May 12, 20170
Segment 1: Take 20 minutes to make up any missed segment from the past week Segment 2: Teams of 3*: 3 Rounds: 75 Power Snatches (75/55) 100 Calorie Row 800m Team Sandbag Run (70/50) *1 athlete works at a time, except on the run which all three athletes complete together, carrying the bag anyhow (1...
Read More