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Day

June 2, 2017

WOD for 060317

June 2, 20170
Segment 1: Take 20 minutes to make up any missed segment from the past week Segment 2: 0-10 – 1 Mile Run, Max Clean & Jerk (135/95) 10-13 – Rest 13-20 – 800m Run, Max Pwr Snatch (115/80) 20-23 – Rest 23-27 – 400m Run, Max Thrusters (95/65)
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