Day

June 24, 2017
Segment 1: Take 20 minutes to make up any missed segment from the past week Segment 2: Teams of 3: 100 Cal Row 100 Box Jump Overs (24/20) 100 Power Snatch (75/55) 100 Toes-to-Bar 100 Power Snatch 100 Box Jump Overs 100 Cal Row
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