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Day

July 18, 2017

WOD for 071917

July 18, 20170
Segment 1: Power Clean (75%/3) x 3 (80%/2) x 2 Segment 2: Power Jerk (70%/3) x 5 Segment 3: For Time: 1k Row 100 Double Unders 10 Rounds of “Cindy”
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