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Day

July 29, 2017

WOD for 073017

July 29, 20170
Segment 1: Take 20 minutes to make up a missed segment from the past week Segment 2: For Time: Teams of 2: 10-9-8-7-6-5-4-3-2-1 Squat Clean (135/95) 100m Run *Partner 1 completes 10 reps and 100m run, then partner 2 completes 10 reps and 100m run and so on…
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