Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

August 5, 2017

WOD for 080617

August 5, 20170
Segment 1: Take 20 minutes to make up a missed segment from the past week Segment 2: EMOM 12 minutes 3 Power Cleans + 3 Front Squats + 3 Push Jerks (205/145)
Read More