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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

Day

August 10, 2017

WOD for 081117

August 10, 2017SiteplicityDaily Workouts0

Segment 1: Clean Pull (107%/3) x 4 Segment 2: Front Squat (83%/5) x 5 Segment 3: “Fran”

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