Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

September 27, 2017

WOD for 092817

September 27, 20170
Segment 1: Teams of 2: 12 Minute AMRAP: “You Go, I Go Style” 15/10 Cal Row 7 Burpees 5 Sandbag to Shoulder (AHAP) *1 Partner Completes an entire round, then partner 2 goes Rest 4:00 Segment 2: Teams of 2: 10 Minute AMRAP “You Go, I Go Style” 1 Rope Climb (Sub Strict Chin Ups)...
Read More