Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

October 13, 2017

WOD for 101417

October 13, 20170
Segment 1: Take 20 minutes to make up a missed segment from the past week Segment 2: 800m Run 6 Rounds “The Chief” 400m Run 4 Rounds “The Chief” 200m Run 2 Rounds “The Chief” “The Chief”: 3 Power Cleans, 6 Push-ups, 9 Air Squats
Read More