Day

October 25, 2017
Segment 1: Partner Workout: 1 Partner Works at a time Divide work as desired For Time: 22 Minute Cap 50/35 Calorie Row 50 Wallballs 50 Sit Ups 50 Ring Pushups 50 Situps 50 Wallballs 50/35 Cal Row Segment 2: Mobility
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