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Day

January 12, 2018

WOD for 011318

January 12, 20180
With a partner, for time with a 8-minute Time Cap: 100 Devil Presses (https://www.youtube.com/watch?v=zOYXFFXAx24) Each time you break, 100m Run *Score=Time *1 person rests, 1 person works *After the break: Person 1 runs 100m and when P1 returns P2 can pick-up where P1 left off L1: 50/35 L2: 35/20 L3: 20/15 L4: 15/12 Rest 3...
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