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Day

January 20, 2018

WOD for 012118

January 20, 20180
First part of class is Coach’s discretion, practice time Then, Open WOD 18.0 For Time: 21-15-9 DB Snatches Burpee over DB https://www.floelite.com/articles/6085292-180-is-dumbbell-snatch-and-burpees-for-some-reason
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