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Day

February 4, 2018

WOD for 020518

February 4, 20180
Skill: Snatch Strength: Snatch 2-2-2-2-2 *focus on cycling between reps Metcon: For time: with a Partner 6 Rounds- COMPLETE 3 Full Rounds/person 15 Box Jumps 15/12 cal on Rower 10 Snatches *With your partner: Complete a full round then rest when partner goes *snatches must be unbroken. If you break, complete 3 Bar over burpees...
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