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Day

March 26, 2018

WOD for 032718

March 26, 20180
Skill: Power Cleans Strength: Power Cleans Complete 10 Single PCs @ 70% every :15-seconds (Rest 1-min) Complete 8 Single PCs @ 75% every :20-seconds (Rest 1-min) Complete 6 Single PCs @ 80% every :25-seconds (Rest 1-min) Complete 4 Singles PCs @ 85% every :30-seconds Metcon: With a Running clock… 2 Rounds for Time: 9-6-3 Power...
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