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Day

April 27, 2018

WOD for 042818

April 27, 20180
With A Partner!!! Against 12-minutes…6 Rounds—Trade full rounds (3) Rounds/Person 15/10 Cals on the Rower 5 Tall Box Jumps 5 Sandbag to Shoulder Score=Time L1: 120/100, 15/10, 36”/30” L2: 100/80, 15/10, 30”/24” L3: 80/60, 15/10, 24”/20” (Step-Ups) L4: 35/25, 10/8, 20”/17” *Scale to 10 Ball Slams Rest 3 minutes Trading Minutes for a 10-min AMRAP...
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