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Day

May 15, 2018

WOD for 051618

May 15, 20180
Strength: 2-Position Snatch 2-2-1-1-1 –65% for the 2’s –75% for the 1’s   2’s: High Hang (Hip Crease) (+) Hang (above the knee) (+) High Hang (+) Hang 1’s : High Hang (+) Hang   Conditioning 2 Rounds For Time: 25 Wall-Balls 5 Snatches 4 Snatches 3 Snatches 2 Snatches 1 Snatch -2-min Rest-  ...
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