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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

Day

May 27, 2018

WOD for 052818

May 27, 2018SiteplicityDaily Workouts0

“Murph” For Time Run 1 Mile 100 Pullups 200 Pushups 300 Airsquats Run 1 Mile *Partition the reps as needed *Wear a weight vest or body armor if you have it

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