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July 13, 2018

WOD for 071418

July 13, 2018SiteplicityDaily Workouts0

Partner vs. Partner!!! Working in sets of (2) 2:00 Rounds w/ 1:00 Rest between stations Partner A Row for Cals VS Partner B Wall Balls Partner A Burpees VS Partner B Toes to Bar Partner A Kettlebell Swings VS Partner B Air Squats Partner A D-Ball OTS VS Partner B HSPU/Push Ups *Score is Net...

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