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Day

July 20, 2018

WOD For 072118

July 20, 20180
Partner Workout! Against 12 Mins… Trading every 50 Double Unders 12 S2OH 24 Pull-ups 10 S2OH 20 Pull-ups 8 S2OH 16 Pull-ups 6 S2OH 12 Pull-ups 4 S2OH 8 Pull-ups 2 S2OH 4 Pull-ups Person 1: Working on Couplet Person 2: Double Unders L1: 115/85, CTB, Trading 75 Double Unders L2: 95/65, Kipping, Trading 50...
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