Day

July 27, 2018
Teams of 3: 1 Partner Works at a time… In 10 Minutes… Max Reps: Hang Power Clean L1: 185/125 L2: 155/105 L3: 115/80 L4: DB Cleans Buy In: 120 Deadlifts  60 DB S2OH L1: 185/125, (70/50) L2: 155/105, (50/35) L3: 115/80, (35/25) L4: DB Cleans, (25/20) Rest 3:00 In 10 Minutes… Max Reps: Bench Press...
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