Day

August 24, 2018
With a Partner Against 8 minutes for time: 400 M Run (Together) then, 30 Snatches (Isabel) Remaining time: Bar over Burpees **Run together then… (1 person working/1 Person resting) through Isabel and Bar over Burpees **Score= Bar Over Burpees L1: 185/135, BFB L2: 135/95, BOB L3: 95/65, BOB L4: 300m Run, DB Snatches, Reg. Burpees...
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