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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

Day

September 2, 2018

WOD for 090218

September 2, 2018SiteplicityDaily Workouts0

Every (2)-mins for (14)-mins 100m Run 7 S2OH 5 Bar Over Burpees L1: 155/105, BFB L2: 135/95, BOB L3: 105/75, BOB L4: DB S2OH, Reg. Burpees

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