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Day

September 14, 2018

WOD for 091518

September 14, 20180
With a Partner 🙂 Against 12-mins… For Time! *Split Work as needed 40 Burpees over the Bar 20 Power Cleans 30 Burpees over the Bar 15 Power Cleans 20 Burpees Over the Bar 10 Power Cleans L1: BFB, 185/135, 205/145, 225/155 L2: BOB, 155/105, 185/135, 205/145 L3: BOB, 115/85, 135/95, 145/100 L4: Reg. Burpees, DB...
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