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Day

January 18, 2019

WOD for 011919

January 18, 20190
Teams of 3: Within 10 minutes 120 Double-unders (sets of 20) 60 Power Snatch (sets of 5) 120 Double-unders 60 Power Snatch 120 Double-unders L1: 150 DUs (sets of 30), 90 power snatches (sets of 10) 95/65 L2: DUs, 95/65 L3: 240 Singles (set of 40), 75/55 L4: Singles, DB Snatch -3 Min Rest- Teams...
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