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Day

February 15, 2019

WOD for 021619

February 15, 20190
“With a partner” 8 mins to complete -4 rounds total, relay style. each complete 2 rounds- teammate cannot start until finish full round” 12 cal row/bike 12 bar over burpee 12 hang cleans L1: 20 cals, Bar facing burpees, 155/105 L2: Bar over burpees, 135/95 L3: Bar over burpees, 95/65 L4: 10 cals, burpees, 75/55...
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