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Day

April 26, 2019

WOD for 042719

April 26, 20190
Within 12 Minutes – break up as needed w/ partner except DUs 100 Double Unders (each)  50 Single Arm DB Overhead Lunges 25 Bar Muscle Ups 50 Single Arm DB Overhead Lunges 100 Double Unders (each)  L1: 200 DUs each, 70/50, 35 Bar Muscle Ups L2: 100 DUs each, 50/35, 25 BMUs OR 50 CTB...
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